Energetic integrity is the degree to which we can define, honor and live within our unique energetic capacity.

There's so much more behind creative entrepreneurship than just leaving a 9-5 job or just being creative.

Just because we end, complete or release relationships doesn’t necessarily mean we’ve actually released the patterns that had the relationships leave our life in the first place.

When we have tools and lifelines that are simple, practical and accessible we give ourselves the possibility of not just surviving change but actually learning from it and dare I even say......enjoying it