When Your Creative Routine Stops Working (And What to Do About It)
What is the cost of our avoidance and what habits, patterns or routines are ready to be composted so that our creativity can be more fully and freely expressed?
Channeling Grief Through Creativity (Because Talking Isn't Always Enough)
We can use our creativity as a way to not only channel challenging emotions like grief but also maybe even heal them in ways we can't always access with our thinking or even our feeling body.
When Did We Stop Playing? How Fun Actually Fuels Your Creative Work
I Bought a Hula Hoop and It Fixed My Creative Block.
When Your Body Says "Sit Down" But Your Creative Brain Says "Keep Going"
When we have the experience of "pushing through" or trying to create while we are on E(mpty), we can end up perpetuating the belief that creating is hard and takes a lot of effort and energy.