4 Ways to Call Your Energy Back
Because when we leave our energy behind, we leave a piece of ourselves behind and over time that can really start to add up
Why I Stopped "Doing" DEI Work
In hindsight, as challenging and emotional as the dissolution of the business was, at the core the most direct reason I can say I stepped away is actually not complicated: I was burnt out from living in a trauma response.
The Grotesque (and Beautiful) Journey of Caterpillar to Butterfly
It’s really beautiful to think of our transformation journeys as going from the wriggling caterpillar to the gorgeous butterfly but the reality is that it is a true death process.
Permission to Heal
And that is my question for you : what pain (emotional and physical), beliefs and burdens are you carrying around with you that you believe are just "the way it is"? That this is just "who you are"?