If we fall into the trap of believing time heals all wounds, we miss the opportunity to heal in the ways that we probably actually need.

I’ve been exploring an ongoing energetic pattern in my life lately and as I’ve been sharing it with some people in my life, I have found that they can relate to this pattern in some capacity.

Because when we leave our energy behind, we leave a piece of ourselves behind and over time that can really start to add up

In hindsight, as challenging and emotional as the dissolution of the business was, at the core the most direct reason I can say I stepped away is actually not complicated: I was burnt out from living in a trauma response.