Stress is not rooted in the mind, it is rooted in the body and more specifically, the nervous system.

How often do we hold on so tightly to how we think things should be going that we lose sight of what is trying to come in (that is usually better)?

If we fall into the trap of believing time heals all wounds, we miss the opportunity to heal in the ways that we probably actually need.

I’ve been exploring an ongoing energetic pattern in my life lately and as I’ve been sharing it with some people in my life, I have found that they can relate to this pattern in some capacity.