Highly Sensitive People often have stronger reactivity to pain, hunger, smell, violence, tension but they also tend to be more creative, intuitive, emotionally intelligent and aware of subtleties in their environment.

Energy Doesn’t Lie

At some point I had worn "Empath" as a badge of honor but was now slapped with the distressing reality that it was completely draining my life force in every way imaginable.

How can we use EFT Tapping to keep our energy in and others' out? Without proper energetic boundaries and regular energetic clearing, it can be very easy to absorb the emotions and the energies around you and start confusing them as your own.